Yoga for me is a place where I connect with myself but also

with people who I love. Together we inspire each other to follow our passions. Yoga is more than our physical practice on the mat. Below some of what is currently inspiring me.

SANTOSHA

Contentment / Love


Contentment is the ability to feel satisfied within the container of ones immediate experience ‘Donna Farhi'

PRANA

Breath / Life


There is something wonderfully bold and liberating about saying YES to our entire, imperfect and messy life. With even a glimmer of that possibility, joy rushes in. ‘Tara Brach'

SVADYAYA

Self-Study / Learning


Wisdom is learning to live in harmony with the world, as it is, at any given moment ‘Ram Das’

SANTOSHA

Contentment / Love


Contentment is the ability to feel satisfied within the container of ones immediate experience ‘Donna Farhi'

PRANA

Breath / Life


There is something wonderfully bold and liberating about saying YES to our entire, imperfect and messy life. With even a glimmer of that possibility, joy rushes in. ‘Tara Brach'

SVADYAYA

Self-Study / Learning


Wisdom is learning to live in harmony with the world, as it is, at any given moment ‘Ram Das’


WHAT I'M READING


Diving into a good book is the best antidote to pretty much everything.

Here are some of my favourites that I can recommend.


On my Instagram, I share inspiring quotes, people, recipes,

my furbabies, friends and family.


“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. With even a glimmer of that possibility joy rushed in,” Tara Brach